Is this a healthy food?
The Good:Great, no GMOs here. This one is vegan. And it is vegetarian. And it is yeast-free.
The Ugly:This also contains ingredients that often contain or produce MSG, an excitotoxin. Has natural and artificial flavors.
Toasted crunchy flax flakes are combined with a breakfast granola made of golden-hued, real maple syrup and roasted pecans.
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Flax Plus Maple Pecan Crunch
Organic, non gmo, and vegetarian breakfast cereal. Contains sugar, flavors, likely MSG.
- Nature's Path
- Allergen Info:
- Lactose-Free, Dairy-Free, Egg-Free
- Diet Info:
- Hidden MSG, Non GMO, Vegan, Vegetarian, Yeast Free, Flavors,
- Whole wheat meal, rolled , , wheat bran, pecans, , soy oil, brown rice flour, bran, barley , sea salt, maple syrup, coconut, natural maple , syrup solids ( syrup solids, tocopherols), tocopherols (natural vitamin E), molasses, cinnamon. Organic. Contains wheat, soy and tree nuts. Produced in a facility that uses peanuts.,
- Nutrition info: