Is this a healthy food?
The Good:Great, no GMOs here. This one is vegan. And it is vegetarian. And it is yeast-free.
The Ugly:This also contains ingredients that often contain or produce MSG, an excitotoxin.
These high-fiber flakes and granola contains Omega-3 fatty acids and heart-healthy oats.
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Flax Plus Pumpkin Raisin Crunch
Organic, non gmo, and vegetarian breakfast cereal. Contains sugar, likely MSG.
- Nature's Path
- Allergen Info:
- Lactose-Free, Dairy-Free, Egg-Free
- Diet Info:
- Hidden MSG, Non GMO, Vegan, Vegetarian, Yeast Free,
- Whole wheat meal, wheat bran, raisins (coated with sunflower oil), rolled , , , soy oil, brown rice flour, bran, pumpkin seeds, barley , sea salt, syrup solids ( syrup solids, tocopherols), tocopherols (natural vitamin E), molasses, cinnamon. Organic. Contains wheat and soy. Produced in a facility that uses peanuts and tree nuts.,
- Nutrition info: