Flax Plus Red Berry Crunch Healthy Breakfast Ideas

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Great, no GMOs here. This one is vegan. And it is vegetarian. And it is yeast-free.
The Bad:
The Ugly:
This also contains ingredients that often contain or produce MSG, an excitotoxin. Has natural and artificial flavors.

Manufacturer Description:

Each spoonful of our new Flax Plus Red Berry Crunch cereal is designed to stimulate your taste buds with a medley of crispy flakes, crunchy granola and deliciously fruity tasting red berries.

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Flax Plus Red Berry Crunch

F Score : help-icon 5

Organic, non gmo, and vegetarian breakfast cereal. Contains sugar, flavors, likely MSG.

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Manufacturer:
Nature's Path
Score:
5
Allergen Info:
Lactose-Free, Dairy-Free, Egg-Free
Diet Info:
Hidden MSG, Non GMO, Vegan, Vegetarian, Yeast Free, Flavors,
Ingredients:help-icon
Whole wheat meal, rolled Oats, wheat bran, evaporated cane juice, flax, soy oil, freezeu2011dried berry blend (freezeu2011dried strawberries, freezeu2011dried raspberries), brown rice flour, Oat bran, barley Malt Extract, sea salt, natural strawberry Flavor, Oat syrup solids, tocopherols (natural vitamin E), molasses, cinnamon. Organic. Contains wheat and soy. Produced in a facility that uses peanuts and tree nuts.,
Nutrition info:
No

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