Is this a healthy food?
The Good:No trans fat is very good; And it is yeast-free. Love the whole grains in this one.
The Bad:This also has ingredients that are suspected of containing or producing small amounts of MSG, an excitotoxin. This food is low fiber, try to get more fiber in your other foods.
The Ugly:This also contains ingredients that often contain or produce MSG, an excitotoxin. Uh oh, this is manufactured in environmentally unsustainable ways. This one may have gmo. Has natural and artificial flavors. This food has added sugars.
Tasty cinnamon; delicious, soft and chewy,16g whole grain per serving,Value pack size,Kosher
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Nature Valley Cinnamon Brown Sugar Soft-Baked Oatmeal Squares Bars
These bars have flavors, added sugar, and likely msg and GMO.
- General Mills
- Allergen Info:
- Diet Info:
- Hidden MSG, May contain small amounts of MSG, Unsustainable for Environment, May have GMO, No Trans Fat, Low Fiber, Yeast Free, Whole Grain, Flavors, Has Sugar,
- Whole Grain , Whole Wheat Flour, , , Tapioca Syrup, , Vegetable Glycerin, Molasses-Flavored Coating ( , , Reduced Minerals Whey, , Molasses, , , , Natural ), Chicory Root Extract, Egg Yolk, Raisin Juice Concentrate, Water, Baking Soda, Gum Arabic, Egg White, Salt, Cinnamon, Natural . Contains Wheat, Egg, Milk And Soy; May Contain Peanut Ingredients., ,
- Nutrition info:
- % Daily Value, Total Fat:5g,8, Saturated Fat:1g,4, Trans Fat:0g, Cholesterol:20mg,6, Sodium:130mg,5, Total Carboydrate:23g,8, Dietary Fiber:2g,10, Sugars:9g, Protein:2g