Is this a healthy food?
The Good:And it is vegetarian. No trans fat is very good; And it is yeast-free. Love the whole grains in this one.
The Bad:This also has ingredients that are suspected of containing or producing small amounts of MSG, an excitotoxin.
The Ugly:Too bad, this has ingredients that always contain MSG, an excitotoxin. This also contains ingredients that often contain or produce MSG, an excitotoxin. This one may have gmo. Watch the high sugars here. Has natural and artificial flavors. This food has added sugars. Contains additives.
Good source of fiber,0g trans fat,5g protein,26g natural whole grain oats (at least 48g recommended daily),Value pack,Kosher
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Nature Valley Blueberry Breakfast Biscuits
These breakfast biscuits have flavors, additives, high sugar, and likely msg and GMO.
- General Mills
- Allergen Info:
- Diet Info:
- MSG, Hidden MSG, May contain small amounts of MSG, Vegetarian, May have GMO, No Trans Fat, High Sugar, Yeast Free, Whole Grain, Flavors, Has Sugar, Additives,
- Whole Grain , Whole Grain Flour, , , Whole Grain Barley Flakes, Honey, Tapioca Syrup, Butter, Dried Blueberries, , Whole Grain Wheat Flakes, Baking Soda, , Salt, Natural , Oil of Rosemary. Contains Milk, Wheat; May Contain Peanut, Almond And Soy Ingredients., ,
- Nutrition info:
- % Daily Value, Total Fat:9g,14, Saturated Fat:2g,10, Trans Fat:0g, Cholesterol:0mg,0, Sodium:170mg,7, Potassium:115mg, 3,Total Carboydrate:33g,11, Dietary Fiber:4g,16, Sugars:12g, Protein:5g