Is this a healthy food?
The Good:No trans fat is very good; Yes, low sodium here is good. And it is yeast-free.
The Bad:This also has ingredients that are suspected of containing or producing small amounts of MSG, an excitotoxin. Not much protein here. Be careful, this has food colors
The Ugly:This also contains ingredients that often contain or produce MSG, an excitotoxin. Uh oh, this is manufactured in environmentally unsustainable ways. This one may have gmo. Has natural and artificial flavors. This food has added sugars. Contains additives.
20% daily value of fiber,Tasty, soft baked bar,Satisfy your sweet cravings!,3g of total fat and 1.5g saturated fat per bar,Value pack,Kosher
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Fiber One 90 Calorie Cinnamon Coffee Cake Soft-Baked Bars
These bars have flavors, added sugar, and likely msg and GMO.
- General Mills
- Allergen Info:
- Diet Info:
- Hidden MSG, May contain small amounts of MSG, Unsustainable for Environment, May have GMO, No Trans Fat, Low/No Sodium, Low Protein, Yeast Free, Food Colors, Flavors, Has Sugar, Additives,
- , , Chicory Root Extract, Cinnamon Bits ( , Vegetable Oil [Palm, Palm Kernel], Cinnamon, , Sugarcane Fiber, Vegetable Oil (Canola, Palm, Palm Kernel), , Vegetable Glycerin, Water, Dried Egg White, Leavening (Baking Soda, Sodium Phosphate), , Natural , Salt, Reduced Minerals Whey, , Whey, , Cinnamon, , , , Added. Contains Wheat, Egg, Milk, Soy; May Contain Peanut, Walnut And Macadamia Ingredients., ,
- Nutrition info:
- % Daily Value, Total Fat:3g,5, Saturated Fat:1.5g,7, Trans Fat:0g, Cholesterol:0mg,0, Sodium:85mg,4, Total Carboydrate:18g,6, Dietary Fiber:5g,20, Sugars:8g, Protein:<1g