Healthy Snacks Lara Bars ALT Chocolate Chip Macaroon Fruit and Nut Bars

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
And it is vegetarian. No trans fat is very good; Yes, low sodium here is good. And it is yeast-free.
The Bad:
This also has ingredients that are suspected of containing or producing small amounts of MSG, an excitotoxin.
The Ugly:
High saturated fat in this one. Watch the high sugars here. This food has added sugars.

Manufacturer Description:

The alternative protein bar,10g protein,Dairy free,Non-GMO,1 bar = quarter cup of fruit,Low sodium,Gluten free; kosher

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Larabar ALT Chocolate Chip Macaroon Fruit and Nut Bars

F Score : help-icon 4

These bars have high sugar, high fat.

Manufacturer:
General Mills
Score:
4
Allergen Info:
Gluten-Free (certified by manufacturer), Soy-Free, Egg-Free
Diet Info:
May contain small amounts of MSG, Vegetarian, High Saturated Fat, No Trans Fat, Low/No Sodium, High Sugar, Yeast Free, Has Sugar,
Ingredients:help-icon
Dates, Peanuts, Pea Protein, Semisweet Chocolate Chips* (Unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla), Coconut, Brown Rice Syrup, Brown Rice Flour, Coconut Oil, Sunflower Oil. *Fair Trade Certified(Tm) By Fair Trade USA., ,
Nutrition info:
% Daily Value, Total Fat:13g,19, Saturated Fat:6g,28, Trans Fat:0g, Cholesterol:0mg,0, Sodium:10mg,0, Potassium:280mg,8, Total Carboydrate:30g,10, Dietary Fiber:4g,18, Sugars:20g, Protein:10g

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