Is this a healthy food?
The Good:This one is vegan. And it is vegetarian. No trans fat is very good; Yes, low sodium here is good. And it is yeast-free.
The Ugly:Watch the high sugars here.
The original fruit & nut food bar,Fair Trade Certified ingredient,5 grams of protein per serving; 1 bar = quarter cup of fruit,No added sugar; good source of fiber; sodium free,Dairy free; soy free,Non-GMO; vegan,Gluten free; kosher
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Larabar Cappuccino Fruit & Nut Bars
These bars have high sugar.
- General Mills
- Allergen Info:
- Gluten-Free (certified by manufacturer), Lactose-Free, Dairy-Free, Peanut-Free, Soy-Free, Egg-Free
- Diet Info:
- Vegan, Vegetarian, No Trans Fat, Low/No Sodium, High Sugar, Yeast Free,
- Dates, Almonds, Cashews, Coffee*, Vanilla Extract. *Fair Trade Certified By Fair Trade USA. Contains Almond And Cashew Ingredients., ,
- Nutrition info:
- % Daily Value, Total Fat:10g,16, Saturated Fat:1g,6, Trans Fat:0g, Cholesterol:0mg,0, Sodium:0mg,0, Potassium:330mg,9, Total Carboydrate:22g,7, Dietary Fiber:4g ,5, Sugars:16g, Protein:5g