Is this a healthy food?
The Good:This one is vegan. And it is vegetarian. No trans fat is very good; Yes, low sodium here is good. And it is yeast-free.
The Bad:This also has ingredients that are suspected of containing or producing small amounts of MSG, an excitotoxin.
The Ugly:Watch the high sugars here. This food has added sugars.
The alternative protein bar,10g protein; 1 bar = quarter cup of fruit,Dairy free,Non-GMO,Vegan,Low sodium,Gluten free; kosher
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Larabar ALT Pumpkin Pie Fruit and Nut Bars
These bars have high sugar.
- General Mills
- Allergen Info:
- Gluten-Free (certified by manufacturer), Lactose-Free, Dairy-Free, Soy-Free, Egg-Free
- Diet Info:
- May contain small amounts of MSG, Vegan, Vegetarian, No Trans Fat, Low/No Sodium, High Sugar, Yeast Free, Has Sugar,
- Dates, Pea Protein, Peanuts, , Brown Rice Flour, Dried Pumpkin, Sunflower Oil, Spice. Contains Peanut Ingredients., ,
- Nutrition info:
- % Daily Value, Total Fat:6g,10, Saturated Fat:1g,5, Trans Fat:0g, Cholesterol:0mg,0, Sodium:20mg, Potassium:300mg,9, Total Carboydrate:30g,10, Dietary Fiber:3g,12, Sugars:18g, Protein:10g