Is this a healthy food?
The Good:This one is vegan. And it is vegetarian. No trans fat is very good; Yes, low sodium here is good. And it is yeast-free.
The Bad:This also has ingredients that are suspected of containing or producing small amounts of MSG, an excitotoxin.
The Ugly:This also contains ingredients that often contain or produce MSG, an excitotoxin. Watch the high sugars here. Has natural and artificial flavors. This food has added sugars.
The alternative protein bar,10g protein; 1 bar = quarter cup of fruit,Dairy free,Non-GMO,Vegan,Low sodium,Gluten free; kosher
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Larabar ALT Lemon Pound Cake Fruit and Nut Bars
These bars have high sugar, flavors, and likely MSG.
- General Mills
- Allergen Info:
- Gluten-Free (certified by manufacturer), Lactose-Free, Dairy-Free, Peanut-Free, Egg-Free
- Diet Info:
- Hidden MSG, May contain small amounts of MSG, Vegan, Vegetarian, No Trans Fat, Low/No Sodium, High Sugar, Yeast Free, Flavors, Has Sugar,
- Dates, Almonds, Pea Protein, , Brown Rice Flour, Sunflower Oil, Lemon Juice Concentrate, Vanilla Extract, Natural . Contains Almond Ingredients., ,
- Nutrition info:
- % Daily Value, Total Fat:9g,4, Saturated Fat:1g,4, Trans Fat:0g, Cholesterol:0g,0, Sodium:10mg,0, Potassium:230mg,7, Total Carboydrate:23g,8, Dietary Fiber:3g,3, Sugars:14g, Protein:10g