Is this a healthy food?
The Good:This one is vegan. And it is vegetarian. No trans fat is very good; Yes, low sodium here is good. And it is yeast-free.
The Ugly:Watch the high sugars here.
The original fruit and nut food bar,1 bar = 1/2 cup of fruit,5g sodium,Dairy free,Soy free,Non-GMO,Vegan; gluten free
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Larabar Apple Pie Fruit & Nut Bars
These bars have high sugar.
- General Mills
- Allergen Info:
- Gluten-Free (certified by manufacturer), Lactose-Free, Dairy-Free, Peanut-Free, Soy-Free, Egg-Free
- Diet Info:
- Vegan, Vegetarian, No Trans Fat, Low/No Sodium, High Sugar, Yeast Free,
- Dates, Almonds, Unsweetened Apples, Walnuts, Raisins, Cinnamon. Contains Almonds, Walnuts., ,
- Nutrition info:
- % Daily Value, Total Fat:10g,15, Saturated Fat:1g,4, Trans Fat:0g, Cholesterol:0mg,0, Sodium:5mg,0, Potassium:290mg,8, Total Carboydrate:24g,8, Dietary Fiber:5g,20, Sugars:18g, Protein:4g