Healthy Snacks Lara Bars Chocolate Chip Cherry Torte Fruit & Nut Bars

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
And it is vegetarian. No trans fat is very good; Yes, low sodium here is good. And it is yeast-free.
The Bad:
The Ugly:
Watch the high sugars here. This food has added sugars.

Manufacturer Description:

The original fruit & nut food bar,Made with Fair Trade Certified chocolate,3 grams of protein per serving; 1 bar = quarter cup of fruit,Good source of fiber; low sodium,Dairy free,Non-GMO; vegan,Gluten free; kosher

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Larabar Chocolate Chip Cherry Torte Fruit & Nut Bars

F Score : help-icon 6

These bars have high sugar.

General Mills
Allergen Info:
Gluten-Free (certified by manufacturer), Peanut-Free, Soy-Free, Egg-Free
Diet Info:
Vegetarian, No Trans Fat, Low/No Sodium, High Sugar, Yeast Free, Has Sugar,
Dates, Semisweet Chocolate Chips* (Unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla), Almonds, Unsweetened Cherries, Cashews, Sea Salt. *Fair Trade Certified(Tm) By Fair Trade USA. Contains Almond And Cashew Ingredients., ,
Nutrition info:
% Daily Value, Total Fat:8g,12, Saturated Fat:2.5g,13, Trans Fat:0g, Cholesterol:0mg,0, Sodium:40mg,2, Potassium:270mg,8, Total Carboydrate:28g,9, Dietary Fiber:3g,14, Sugars:22g, Protein:3g

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