Is this a healthy food?
The Good:And it is vegetarian. No trans fat is very good; Yes, low sodium here is good. And it is yeast-free.
The Ugly:Watch the high sugars here. This food has added sugars.
The original fruit & nut food bar,Made with Fair Trade Certified chocolate,3 grams of protein per serving; 1 bar = quarter cup of fruit,Good source of fiber; low sodium,Dairy free,Non-GMO; vegan,Gluten free; kosher
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Larabar Chocolate Chip Cherry Torte Fruit & Nut Bars
These bars have high sugar.
- General Mills
- Allergen Info:
- Gluten-Free (certified by manufacturer), Peanut-Free, Soy-Free, Egg-Free
- Diet Info:
- Vegetarian, No Trans Fat, Low/No Sodium, High Sugar, Yeast Free, Has Sugar,
- Dates, Semisweet Chocolate Chips* (Unsweetened Chocolate, , Cocoa Butter, Vanilla), Almonds, Unsweetened Cherries, Cashews, Sea Salt. *Fair Trade Certified(Tm) By Fair Trade USA. Contains Almond And Cashew Ingredients., ,
- Nutrition info:
- % Daily Value, Total Fat:8g,12, Saturated Fat:2.5g,13, Trans Fat:0g, Cholesterol:0mg,0, Sodium:40mg,2, Potassium:270mg,8, Total Carboydrate:28g,9, Dietary Fiber:3g,14, Sugars:22g, Protein:3g