Is this a healthy food?
The Good:This one is vegan. And it is vegetarian. No trans fat is very good; Yes, low sodium here is good. And it is yeast-free.
The Ugly:Watch the high sugars here.
The original fruit & nut food bar,Fair Trade Certified ingredients,Provides 5g of protein per serving; 1 bar = quarter cup of fruit,No added sugar; good source of fiber; low sodium,Dairy free; soy free,Non-GMO; vegan,Gluten free; kosher
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Larabar Chocolate Coconut Chew Fruit & Nut Bars
These bars have high sugar.
- General Mills
- Allergen Info:
- Gluten-Free (certified by manufacturer), Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Soy-Free, Egg-Free
- Diet Info:
- Vegan, Vegetarian, No Trans Fat, Low/No Sodium, High Sugar, Yeast Free,
- Distributed By Small Planet Foods, Inc., Po Box 18932, Denver, Co 80218 USA. 1-800-543-2147 (Mon-Fri 7:30-5:30 Ct). Www.Larabar.Com (C)2012 Larabar., ,
- Nutrition info:
- % Daily Value, Total Fat:13g,20, Saturated Fat:2.5g,12, Trans Fat:0g, Cholesterol:0mg,0, Sodium:0mg,0, Potassium:380mg,11, Total Carboydrate:29g,10, Dietary Fiber:5g,20, Sugars:22g, Protein:5g