Is this a healthy food?
The Good:And it is vegetarian. No trans fat is very good; And it is yeast-free.
The Bad:This also has ingredients that are suspected of containing or producing small amounts of MSG, an excitotoxin.
The Ugly:Uh-oh this is high fat. High saturated fat in this one. This food has added sugars.
Sweet and salty,Non-GMO,Provides 4 grams of protein per serving,Gluten free,Kosher
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Larabar Uber Coconut Macaroon Fruit & Nut Bars
F Score :
These bars have high sugar, high fat.
- General Mills
- Allergen Info:
- Gluten-Free (certified by manufacturer), Lactose-Free, Dairy-Free, Peanut-Free, Soy-Free, Egg-Free
- Diet Info:
- May contain small amounts of MSG, Vegetarian, High Fat, High Saturated Fat, No Trans Fat, Yeast Free, Has Sugar,
- Almonds, Dates, , Toasted Coconut, Macadamia Nuts, Cashews, Honey, Sea Salt. Contains Almond, Coconut, Macadamia, Cashew; May Contain Pecan And Walnut Ingredients., ,
- Nutrition info:
- % Daily Value, Total Fat:16g,24, Saturated Fat:4.5g,22, Trans Fat:0g, Cholesterol:0mg,0, Sodium:130mg,5, Potassium:170mg,5, Total Carboydrate:15g,5, Dietary Fiber:3g,13, Sugars:9g, Protein:4g