Is this a healthy food?
The Good:And it is vegetarian. No trans fat is very good; Yes, low sodium here is good. And it is yeast-free.
The Ugly:High saturated fat in this one. Watch the high sugars here. This food has added sugars.
The original fruit & nut food bar,Made with Fair Trade Certified chocolate,1 bar = quarter cup of fruit,Good source of fiber; low sodium,Soy free,Non-GMO,Gluten free; vegan
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Larabar Coconut Chocolate Chip Fruit & Nut Bars
These bars have high sugar, high fat.
- General Mills
- Allergen Info:
- Gluten-Free (certified by manufacturer), Peanut-Free, Soy-Free, Egg-Free
- Diet Info:
- Vegetarian, High Saturated Fat, No Trans Fat, Low/No Sodium, High Sugar, Yeast Free, Has Sugar,
- Dates, Semisweet Chocolate Chips* (Unsweetened Chocolate, , Cocoa Butter, Vanilla), Unsweetened Coconut, Cashews, Almonds. *Fair Trade Certified By Fair Trade USA. Contains Coconut, Cashew And Almond Ingredients., ,
- Nutrition info:
- % Daily Value, Total Fat:10g,15, Saturated Fat:6g,30, Trans Fat:0g, Cholesterol:0mg,0, Sodium:0mg,0, Potassium:230mg,7, Total Carboydrate:27g,9, Dietary Fiber:4g,16, Sugars:20g, Protein:2g