Is this a healthy food?
The Good:And it is vegetarian. No trans fat is very good; Yes, low sodium here is good. And it is yeast-free.
The Ugly:Watch the high sugars here. This food has added sugars.
The original fruit and nut food bar,1 bar = 1/4 cup of fruit,Made with Fair Trade Certified chocolate,Non-GMO,Gluten free,Kosher
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Larabar Chocolate Chip Cookie Dough Fruit & Nut Bars
These bars have high sugar.
- General Mills
- Allergen Info:
- Gluten-Free (certified by manufacturer), Peanut-Free, Soy-Free, Egg-Free
- Diet Info:
- Vegetarian, No Trans Fat, Low/No Sodium, High Sugar, Yeast Free, Has Sugar,
- Cashews, Dates, Chocolate Chips* (Unsweetened Chocolate, , Cocoa Butter, Vanilla), Sea Salt. *Fair Trade Certified By Fair Trade USA., ,
- Nutrition info:
- % Daily Value, Total Fat:11g,16, Saturated Fat:3g,15, Trans Fat:0g, Cholesterol:0mg,0, Sodium:55mg,2, Potassium:300mg,9, Total Carboydrate:28g,9, Dietary Fiber:3g,11, Sugars:16g, Protein:4g