Four Cheese Pizza

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
And it is vegetarian. No trans fat is very good; Great, this is low sugar. This is a high protein food, yay.
The Bad:
This food is low fiber, try to get more fiber in your other foods.
The Ugly:
Uh-oh this is high fat. High saturated fat in this one. High sodium in this one, watch it. This food has added sugars.

Manufacturer Description:

Even if you don't ordinarily eat spinach, you'll like this pizza. The light, tender crust made from organic wheat flour and extra virgin olive oil is first topped with our savory Italian sauce made from organic tomatoes. Then we add organic spinach blended with feta and sprinkle mozzarella on top.

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Four Cheese Pizza

F Score : help-icon 5

This is a fatty, high sodium pizza.

Manufacturer:
Amys
Score:
5
Allergen Info:
Peanut-Free, Treenut-Free, Corn-Free, Soy-Free, Egg-Free
Diet Info:
Vegetarian, High Fat, High Saturated Fat, No Trans Fat, High Sodium, Low/No Sugar, Low Fiber, High Protein, Has Sugar,
Ingredients:help-icon
Organic unbleached wheat flour with organic wheat germ and organic wheat bran, filtered water, organic tomatoe puree, Mozzarella and Parmesan cheeses (Pasteurized part-Skim Milk, culture, salt, enzymes [without animal enzymes or rennet]), Fontina cheese (Pasteurized whole milk, culture, salt, enzymes [without animal enzymes or rennet]), organic extra virgin Olive Oil, organic Provolone cheese (organic Pasteurized whole milk, culture, salt, enzymes [without animal enzymes or rennet]), organic honey, sea salt, expeller pressed high oleic safflower and/or sunflower oil, organic garlic, organic Basil, organic red wine Vinegar, organic Evaporated Cane Juice, spices*, yeast, Contains milk and wheat, *100% pure herbs & spices (no hidden ingredients),
Nutrition info:
Serving Size: 0.33, Servings Per Container: 3, Serving Weight: 0.33, Calories: 290 , Calories from Fat: 120, Total Fat: 14g, Saturated Fat: 5g, Trans Fat: 0g, Cholesterol: 20mg, Sodium: 590mg, Total Carbohydrate: 31g, Dietary Fiber: 2g, Sugars: 2%, Protein: 12%, Organic: 74%, Vitamin A: 6%, Vitamin C: 2%, Calcium: 20%

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