FRIGHT FEST MIX

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
And it is vegetarian. No trans fat is very good; Yes, low sodium here is good. Low carb here is great, go for it. And it is yeast-free.
The Bad:
This food is low fiber, try to get more fiber in your other foods. Be careful, this has food colors
The Ugly:
This one may have gmo. Has natural and artificial flavors. This food has added sugars.

Manufacturer Description:

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FRIGHT FEST MIX

F Score : help-icon 5

Has added sugar, colors, and flavors.

Manufacturer:
Planters
Score:
5
Allergen Info:
Gluten-Free (likely), Egg-Free
Diet Info:
Vegetarian, May have GMO, No Trans Fat, Low/No Sodium, Low Carb, Low Fiber, Yeast Free, Food Colors, Flavors, Has Sugar,
Ingredients:help-icon
PEANUTS, RAISINS, CHOCOLATE CANDY PIECES [MILK CHOCOLATE (Sugar, COCOA BUTTER, MILK, CHOCOLATE, LACTOSE, Soy Lecithin--EMULSIFIER, SALT, Vanillin--Artificial Flavor), SUGAR, GUM ARABIC, CORN SYRUP, ARTIFICIAL COLORING (INCLUDES Yellow 6 Lake, Blue 2 LAKE, RED 40 LAKE, YELLOW 6), CONFECTIONER'S GLAZE (CARNAUBA WAX, BEESWAX)], CHOCOLATE COVERED PEANUTS [MILK CHOCOLATE (Sugar, COCOA BUTTER, MILK, CHOCOLATE, LACTOSE, Soy Lecithin--EMULSIFIER, Vanillin--Artificial Flavor), PEANUTS, SUGAR, CORN OIL, CORN SYRUP, ARTIFICIAL COLORING (INCLUDES Blue 2 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, RED 40 LAKE), GUM ARABIC, CONFECTIONER'S GLAZE (CARNAUBA WAX, BEESWAX)], ALMONDS, CASHEWS, SUGAR, DRIED CRANBERRIES, SEA SALT, PEANUT OIL, AND/OR, COTTONSEED OIL, ,
Nutrition info:
Serving Size: 29g, Servings per Container about 23, Amount Per Serving : Calories : 150, Calories from Fat: 80, Total Fat: 9g, 14%, Saturated Fat: 2g, 10%, Trans Fat: 0g, Monounsaturated Fat: 4.5g, Cholesterol: 0mg, 0%, Sodium: 25mg, 1%, Potassium: 170mg, 5%, Total Carbohydrate: 13g, 4%, Dietary Fiber: 2g, 8%, Sugars: 10g, Protein: 4g, Vitamin A 0 %, Vitamin C 0 %, Calcium: 2 %, Iron 6 %

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