Is this a healthy food?
The Good:Great, no GMOs here. And it is vegetarian. No trans fat is very good; Yes, low sodium here is good. And it is yeast-free.
The Ugly:High saturated fat in this one. Watch the high sugars here. This food has added sugars.
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Almond & Coconut Kind Bars Gluten Free
F Score :
These Non GMO and gluten-free snack bars have high saturated fat and high sugar.
- Allergen Info:
- Gluten-Free (certified by manufacturer), Lactose-Free, Dairy-Free, Peanut-Free, Egg-Free
- Diet Info:
- Non GMO, Vegetarian, High Saturated Fat, No Trans Fat, Low/No Sodium, High Sugar, Yeast Free, Has Sugar,
- Almonds, coconut, honey, non GMO glucose, crisp rice, chicory root fiber, .,
- Nutrition info:
- Serving Size,1 Bar (40g),Calories: 190,Fat Calories: 100,Total Fat: 12g (18% DV),Saturated Fat:5g (25% DV),Trans Fat:0g,Cholesterol: 0mg,Sodium: 25mg (1% DV),Potassium: 150mg (4% DV),Total Carbohydrate: 21g (7% DV),Dietary Fiber: 3g (12% DV),Sugars: 12g,Protein: 3g,