Garden Vegetable Lasagna

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
And it is vegetarian. No trans fat is very good; This is a high protein food, yay. And it is yeast-free.
The Bad:
The Ugly:
High sodium in this one, watch it. This food has added sugars.

Manufacturer Description:

Amy's gluten free, dairy free chocolate cake was born after many different recipes - and the final result is light, tender, moist, and so delicious that everyone will enjoy it even if they aren't gluten intolerant.

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Garden Vegetable Lasagna

F Score : help-icon 7

Good lasagna, watch the sodium and added sugar.

Manufacturer:
Amys
Score:
7
Allergen Info:
Gluten-Free (certified by manufacturer), Peanut-Free, Treenut-Free, Corn-Free, Soy-Free, Egg-Free
Diet Info:
Vegetarian, No Trans Fat, High Sodium, High Protein, Yeast Free, Has Sugar,
Ingredients:help-icon
Organic tomato puree, organic rice lasagna pasta (organic rice flour, water), ricotta cheese (Pasteurized whey, vinegar, salt), organic onions, organic broccoli, organic Zucchini, organic Carrots, organic Peas, organic Spinach, filtered water, Parmesan cheese (Pasteurized part-Skim Milk, culture, salt, enzymes [without animal enzymes or rennet]), spices*, extra virgin Olive Oil, sea salt, organic garlic, organic Evaporated Cane Juice, organic Basil, black pepper, Contains milk,
Nutrition info:
Serving Size: 10.3 oz, Servings Per Container: 1.0, Serving Weight: 10.3 oz, Calories: 290 , Calories from Fat: 80, Total Fat: 9g, Saturated Fat: 4g, Trans Fat: 0g, Cholesterol: 20mg, Sodium: 720mg, Total Carbohydrate: 41g, Dietary Fiber: 5g, Sugars: 7g, Protein: 11g, Organic: 79%, Vitamin A: 50%, Vitamin C: 30%, Calcium: 25%, Iron: 15%,

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