
Is this a healthy food?
FoodSniffr Sniffs:
The Good:
Great, no GMOs here. Organic is good. This one is vegan. And it is vegetarian. This is low fat, nice. Low saturated fat here is good. No trans fat is very good; Low carb here is great, go for it. And it is yeast-free.The Bad:
This food is low fiber, try to get more fiber in your other foods.The Ugly:
This food has added sugars. Contains preservatives.Manufacturer Description:
Organic zucchini, onion, green pepper and spinach are enveloped in a rich sauce of Muir Glen premium-quality tomatoes and dressed up with extra virgin olive oil and an array of organic spices. Who needs a side salad?
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Garden Vegetable Pasta Sauce, 25.5 oz.
F Score :


An organic and non gmo tomato pasta sauce. Has added sugar, preservatives.
- Manufacturer:
- Muir Glen
- Score:
- 7
- Allergen Info:
- Gluten-Free (likely), Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Soy-Free, Egg-Free
- Diet Info:
- Non GMO, Organic, Vegan, Vegetarian, Low Fat, Low Saturated Fat, No Trans Fat, Low Carb, Low Fiber, Yeast Free, Has Sugar, Preservatives,
- Ingredients:
- Organic tomato puree ( water, organic tomato paste), organic tomatoes in juice, organic Zucchini, organic onions, organic Spinach, organic Green Bell Peppers, naturally milled organic Sugar, sea salt, organic garlic, organic extra virgin Olive Oil, organic sweet Basil, naturally derived Citric Acid, naturally derived Calcium Chloride, organic Oregano, organic black pepper, organic fennel, organic thyme.,
- Nutrition info:
- Serving Size: 1/2 cup (125g), Amount Per Serving: , Calories: 60 , Calories from Fat: 5, % Daily Value*, Total Fat: 1g 1%, Saturated Fat: 0g 0%, Trans Fat: 0g , Cholesterol: 0mg 0%, Sodium: 350mg 15%, Total Carbohydrate: 10g 3%, Dietary Fiber: 2g 8%, Sugars: 4g, Protein: 2g, Vitamin A 15% , Vitamin C 15%, Calcium 2% , Iron 6%, *Percent Daily Values are based on a 2,000 Calorie Diet.