Garden Vegetable Wrap

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
This one is vegan. And it is vegetarian. Low saturated fat here is good. No trans fat is very good;
The Bad:
The Ugly:
This one may have gmo. High sodium in this one, watch it. This food has added sugars.

Manufacturer Description:

Sukhi's Garden Vegetable Naanwich is a soft Indian naan that is filled with Indian spiced hearty vegetables.

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Garden Vegetable Wrap

F Score : help-icon 6

This is a good vegan option. Has high sodium.

Manufacturer:
Sukhis
Score:
6
Allergen Info:
Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Corn-Free, Egg-Free
Diet Info:
Vegan, Vegetarian, May have GMO, Low Saturated Fat, No Trans Fat, High Sodium, Has Sugar,
Ingredients:help-icon
Garden Vegetable Filling( Potatoes, Carrots, Peas, Canola Oil, Salt, Ginger, Garlic, Fenugreek Leaves, Turmeric, Cayenne) Naan(Unbleached Flour, Gluten, Expeller Pressed Canola Oil, Fruitrim (Fruit Juice, Natural Grain Dextrin), Vegetable Glycerine, Vinegar, Salt, Sugar, Soy Flour, Dextrose, Yeast, Soybean Oil, Enzymes, Ascorbic Acid, Baking Powder, Yeast.).,
Nutrition info:
Serving Size 5.5 oz (154g, ), Servings 1, Amount Per Serving, Calories: 300 , Calories from Fat: 70, % Daily Value *, Total Fat: 8g, 12%, Saturated Fat: .5g, 3%, Trans Fat: 0g, , Cholesterol: 0mg, 0%, Sodium: 750mg, 31%, Total Carbohydrate: 49g, 16%, Dietary Fiber: 3g, 12%, Sugars: 3g, , Protein 8g, ,

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