Gardener's Blend, Organic and Non GMO

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Great, no GMOs here. Organic is good. This one is vegan. And it is vegetarian. This is low fat, nice. Low saturated fat here is good. No trans fat is very good; Yes, low sodium here is good. Low carb here is great, go for it. And it is yeast-free.
The Bad:
This food is low fiber, try to get more fiber in your other foods.
The Ugly:

Manufacturer Description:

Here's a family-friendly blend with a taste you can believe in: organically grown corn, carrots, peas and green beans make for a pure and delicious medley of flavors.", ,

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Gardener's Blend

F Score : help-icon 10

Clean & organic vegetables.

Manufacturer:
No
Score:
10
Allergen Info:
Gluten-Free (likely), Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Soy-Free, Egg-Free
Diet Info:
Non GMO, Organic, Vegan, Vegetarian, Low Fat, Low Saturated Fat, No Trans Fat, Low/No Sodium, Low Carb, Low Fiber, Yeast Free,
Ingredients:help-icon
Organic corn, organic Carrots, organic Peas with trace of salt, organic Green Beans,
Nutrition info:
Amount Per Serving, Calories 60 , Calories from Fat: 0, % Daily Value*, Total Fat: 0g, 0%, Saturated Fat: 0, 0%, Trans Fat: 0, Cholesterol: 0, 0%, Sodium: 35mg, 1%, Total Carbohydrate: 12g, 4%, Dietary Fiber: 2g, 9%, Sugars: 4g, Protein: 2g, Vitamin A, 20%, Vitamin C, 6%, Calcium, 0%, Iron, 2%, *Percent Daily Values are based on a 2,000 Calorie Diet.

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