Is this a healthy food?
The Good:Great, no GMOs here. This one is vegan. And it is vegetarian. This is low fat, nice. Low saturated fat here is good. No trans fat is very good; Yes, low sodium here is good. Great, this is low sugar. And it is yeast-free.
The Bad:This food is low fiber, try to get more fiber in your other foods.
The Authentic Foods GF Classical Blend is a simple all purpose gluten free, corn free baking flour created by Annalise Roberts, author ofGluten-Free Baking Classics. This all purpose flour is great for making gluten free cakes, muffins, cookies and pie crusts. Although, the GF Classical Blend is not recommended for making breads.
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GF Classical Blend
A clean, gluten-free flour.
- Authentic Foods
- Allergen Info:
- Gluten-Free (certified by manufacturer), Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Soy-Free, Egg-Free
- Diet Info:
- Non GMO, Vegan, Vegetarian, Low Fat, Low Saturated Fat, No Trans Fat, Low/No Sodium, Low/No Sugar, Low Fiber, Yeast Free,
- Brown rice flour, potato starch, tapioca flour,
- Nutrition info:
- Serving Size 1/4 cup 32g, Servings Per Container: 43 ,Amount Per Serving: Calories: 110, Calories from Fat: 5, Total Fat: 0.5g, 1% DV, Saturated Fat: 0g, 0% DV, Trans Fat: 0g, Cholesterol: 0mg 0% DV, Sodium: 0mg 0% DV, Total Carbohydrate: 25g, 8% DV, Dietary Fiber: 1g, 4% DV, Sugars: 0g, Protein: 2g, Vitamin A 0% DV, Vitamin C 0% DV, Calcium 0% DV , Iron 2% DV