Gluten-Free Foods Hearty Whole Grain Bread

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Great, no GMOs here. This one is vegan. And it is vegetarian. Love the whole grains in this one.
The Bad:
The Ugly:
This also contains ingredients that often contain or produce MSG, an excitotoxin. This food has added sugars.

Manufacturer Description:

Bob's Red Mill Gluten Free Hearty Whole Grain Bread Mix, specially designed for those sensitive to wheat or gluten, makes a delicious bread bursting with whole grains and seeds. The flavor and texture are complex and deeply satisfying. Whether made by hand or in a bread machine, this hearty mix takes homemade bread to a new level. This moist, flavorful bread is wonderful for savory sandwiches, toast, bread crumbs, croutons, hamburger buns and pizza dough.Makes 1-1/2 lb loaf.

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Gluten-Free Hearty Whole Grain Bread

F Score : help-icon 5

This gluten-free bread mix has sugar and likely MSG.

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Manufacturer:
Bobs Red Mill
Score:
5
Allergen Info:
Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Egg-Free
Diet Info:
Hidden MSG, Non GMO, Vegan, Vegetarian, Whole Grain, Has Sugar,
Ingredients:help-icon
whole grain buckwheat, garbanzo bean flour, potato starch, cornstarch, sunflower seeds, sesame seeds, whole grain sorghum flour, tapioca flour, evaporated cane juice, cocoa powder, fava bean flour, molasses powder (molasses, maltodextrin, silicon dioxide), xanthan gum, caraway seeds, active dry Yeast, sea salt, whole grain teff, potato flour, onion powder, Guar Gum and Soy Lecithin.,
Nutrition info:
na

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