Is this a healthy food?
The Good:Great, no GMOs here. This one is vegan. And it is vegetarian. No trans fat is very good; And it is yeast-free.
The Bad:This also has ingredients that are suspected of containing or producing small amounts of MSG, an excitotoxin. This food is low fiber, try to get more fiber in your other foods. Be careful, this has food colors
The Ugly:This also contains ingredients that often contain or produce MSG, an excitotoxin. Uh oh, this is manufactured in environmentally unsustainable ways. Has natural and artificial flavors. This food has added sugars. Contains preservatives.
These snaps are made with real ginger, lemon and a tiny tad of chipotle spice. We put the snap into the snap! Kids love them as much as grown-ups do. Theyre my new favorite. Enjoy!
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Ginger Snap Cookies
Gluten-free and vegan cookies. High sugar, contains preservatives and flavors, likely MSG
- Dr Lucys
- Allergen Info:
- Gluten-Free (certified by manufacturer), Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Egg-Free
- Diet Info:
- Hidden MSG, May contain small amounts of MSG, Non GMO, Unsustainable for Environment, Vegan, Vegetarian, No Trans Fat, Low Fiber, Yeast Free, Food Colors, Flavors, Has Sugar, Preservatives,
- All ingredients are from natural sources: Dr.LucysFlour Blend (Gluten-Free , Garbanzo/Chickpea, Potato Starch, Tapioca, Sorghum And Fava Flours), Organic Cane *, Soy Milk*, Molasses*, Sustainable , Expeller Pressed , , Filtered Water, And From Non-GMO Corn, Sunflower Lecithin, Non-Dairy , Ginger, , Baking Soda, Potassium Bitartrate, Vanilla Extract*, Salt, , Calcium Carbonate, Extract , Oil Of Lemon, Red Pepper, gluten-free , Cellulose Gum. CONTAINS SOY, and FAVA | * INDICATES ORGANIC,
- Nutrition info:
- Amount per serving Calories: 120, Calories from Fat: 40, % Daily Value*, Total Fat:4.5g, 7%, Saturated Fat: 1g, 6%, Trans Fat: 0g, Cholesterol: 0mg, 0%, Sodium: 170mg, 7%, Total Carbohydrate: 18g, 6%, Dietary Fiber: 1g, 6%, Sugars: 9g, Protein: 2g,*Percent Daily Values are based on a 2000 Calorie Diet.