Gluten Free All Purpose Baking Mix

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
This one is vegan. And it is vegetarian. This is low fat, nice. Low saturated fat here is good. No trans fat is very good; Great, this is low sugar. And it is yeast-free. Love the whole grains in this one.
The Bad:
The Ugly:
This one may have gmo.

Manufacturer Description:

Arrowhead Mills Gluten Free All Purpose Baking Mix provides the very best ingredients for your biscuits, waffles, breads and cookies\u2014wheat and gluten free! Now with a new improved texture, it is easy to use and so delicious. This convenient mix is made from a base of flavorful brown rice flour.

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Gluten Free All Purpose Baking Mix

F Score : help-icon 8

A basic gf mix.

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Manufacturer:
Arrowhead Mills
Score:
8
Allergen Info:
Gluten-Free (certified by manufacturer), Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Soy-Free, Egg-Free
Diet Info:
Vegan, Vegetarian, Low Fat, May have GMO, Low Saturated Fat, No Trans Fat, Low/No Sugar, Yeast Free, Whole Grain,
Ingredients:help-icon
organic rice flour, whole grain sorghum flour, organic tapioca starch flour, organic whole grain sorghum flour, leavening (sodium acid pyrophosphate, baking powder, monocalcium phosphate), inulin, rice bran extract, Xanthan Gum.,
Nutrition info:
Serving Size: 1/4 cup (40g) Servings Per Container: About 20, Amount Per Serving ,Calories: 140 , Calories from Fat: 10, % Daily Value*, Total Fat: 1g, 2%, Saturated Fat: 0g, Trans Fat: 0g, PolyunSaturated Fat: 0g, MonounSaturated Fat: 0g, Cholesterol: 0mg, 0%, Sodium: 120mg, 5%, Total Carbohydrate: 31g, 10%, Dietary Fiber: 3g, 12%, Sugars: 0g, Protein: 3g, Iron, 4%, Phosphorous, 20%, * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs., Calories:, 2,000, 2,500, Total Fat: Less than, 65g, 80g, Sat Fat, Less than, 20g, 25g, Cholesterol: Less than, 300mg, 300mg, Sodium: Less than, 2,400mg, 2,400mg, Total Carbohydrate, 300g, 375g, Dietary Fiber: , 25g, 30g

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