Is this a healthy food?
The Good:This one is vegan. And it is vegetarian. This is low fat, nice. Low saturated fat here is good. No trans fat is very good; Great, this is low sugar. And it is yeast-free. Love the whole grains in this one.
The Ugly:This one may have gmo.
Arrowhead Mills Gluten Free All Purpose Baking Mix provides the very best ingredients for your biscuits, waffles, breads and cookies\u2014wheat and gluten free! Now with a new improved texture, it is easy to use and so delicious. This convenient mix is made from a base of flavorful brown rice flour.
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Gluten Free All Purpose Baking Mix
A basic gf mix.
- Arrowhead Mills
- Allergen Info:
- Gluten-Free (certified by manufacturer), Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Soy-Free, Egg-Free
- Diet Info:
- Vegan, Vegetarian, Low Fat, May have GMO, Low Saturated Fat, No Trans Fat, Low/No Sugar, Yeast Free, Whole Grain,
- organic rice flour, whole grain sorghum flour, organic tapioca starch flour, organic whole grain sorghum flour, leavening (sodium acid pyrophosphate, , monocalcium phosphate), inulin, rice bran extract, .,
- Nutrition info:
- Serving Size: 1/4 cup (40g) Servings Per Container: About 20, Amount Per Serving ,Calories: 140 , Calories from Fat: 10, % Daily Value*, Total Fat: 1g, 2%, Saturated Fat: 0g, Trans Fat: 0g, PolyunSaturated Fat: 0g, MonounSaturated Fat: 0g, Cholesterol: 0mg, 0%, Sodium: 120mg, 5%, Total Carbohydrate: 31g, 10%, Dietary Fiber: 3g, 12%, Sugars: 0g, Protein: 3g, Iron, 4%, Phosphorous, 20%, * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs., Calories:, 2,000, 2,500, Total Fat: Less than, 65g, 80g, Sat Fat, Less than, 20g, 25g, Cholesterol: Less than, 300mg, 300mg, Sodium: Less than, 2,400mg, 2,400mg, Total Carbohydrate, 300g, 375g, Dietary Fiber: , 25g, 30g