Gluten Free Ancient Grains Bread Healthy Breakfast Ideas

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Great, no GMOs here. This one is vegan. And it is vegetarian.
The Bad:
This also has ingredients that are suspected of containing or producing small amounts of MSG, an excitotoxin.
The Ugly:

Manufacturer Description:

A Gluten Free Sandwich bread that celebrates the nutritional benefits of grains that have been around for millennia.

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Gluten Free Ancient Grains Bread

F Score : help-icon 6

Organic, non gmo, and gluten-free bread. Contains sugar, likely MSG.

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Manufacturer:
Nature's Path
Score:
6
Allergen Info:
Gluten-Free (certified by manufacturer), Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Soy-Free, Egg-Free
Diet Info:
May contain small amounts of MSG, Non GMO, Vegan, Vegetarian,
Ingredients:help-icon
Filtered Water, Organic Brown Rice Flour, Organic Whole Sorghum Flour, Organic Corn Starch, Organic Sunflower Oil, Sprouted Organic Sunflower Seeds, Organic Millet, Sprouted Organic Chia Seeds, Sprouted Organic Amaranth, Organic Evaporated Cane Juice Crystals, Organic Flaxseeds, Sea Salt, Sprouted Organic Quinoa, Yeast, Xanthan Gum (non-GMO),
Nutrition info:
No

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