Gluten Free Chocolate Cake Mix

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Great, no GMOs here. This one is vegan. And it is vegetarian. This is low fat, nice. Low saturated fat here is good. No trans fat is very good; And it is yeast-free.
The Bad:
The Ugly:
Watch the high sugars here. Has natural and artificial flavors. This food has added sugars.

Manufacturer Description:

Bake up a rich, chocolatey gluten free cake perfect for any occasion with Arrowhead Mills Gluten Free Chocolate Cake Mix. Made with organic rice flour and a new and improved taste and texture, even the most discerning chocolate cake lover won\u2019t know its gluten free.

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Gluten Free Chocolate Cake Mix

F Score : help-icon 6

Yeast free, but has added sugar and flavors.

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Manufacturer:
Arrowhead Mills
Score:
6
Allergen Info:
Gluten-Free (certified by manufacturer), Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Egg-Free
Diet Info:
Non GMO, Vegan, Vegetarian, Low Fat, Low Saturated Fat, No Trans Fat, High Sugar, Yeast Free, Flavors, Has Sugar,
Ingredients:help-icon
flour blend (rice flour, sorghum flour, tapioca starch flour), evaporated cane juice, cocoa powder processed with alkali, Baking Powder (sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate), inulin, sea salt, natural vanilla flavor, soy lecithin, rice bran extract, Xanthan Gum.,
Nutrition info:
Serving Size: 50g mix (makes 1/2 cake) Servings Per Container: 12, , Amount Per Serving, % Daily Value**, Prepared, Calories: 180, 280, Calories from Fat, 10, 100, % Daily Value**, Total Fat: 1g*, 2%, 17%, Saturated Fat: 0g, 0%, 5%, Trans Fat: 0g, Cholesterol: 0mg, 0%, 14%, Sodium: 190mg, 8%, 9%, Total Carbohydrate: 42g, 14%, 14%, Dietary Fiber: 3g, 12%, 12%, Sugars: 21g, Protein: 3g, Vitamin A, 0%, 0%, Vitamin C, 0%, 0%, Calcium, 0%, 0%, Iron, 6%, 6%, * Amount in mix. Prepared as directed with eggs and canola oil contributes an additional 10g fat (1g Saturated Fat: ), 40mg Cholesterol and 15mg sodium., ** Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs., Calories:, 2,000, 2,500, Total Fat: Less than, 65g, 80g, Sat Fat, Less than, 20g, 25g, Cholesterol: Less than, 300mg, 300mg, Sodium: Less than, 2,400mg, 2,400mg, Total Carbohydrate, 300g, 375g, Dietary Fiber: , 25g, 30g

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