Gluten Free Chocolate Chunk Cookie Mix. Non GMO and Gluten-Free.

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Great, no GMOs here. And it is vegetarian. This is low fat, nice. Low saturated fat here is good. No trans fat is very good; Yes, low sodium here is good. And it is yeast-free.
The Bad:
This also has ingredients that are suspected of containing or producing small amounts of MSG, an excitotoxin. This food is low fiber, try to get more fiber in your other foods. Not much protein here.
The Ugly:
This also contains ingredients that often contain or produce MSG, an excitotoxin. Watch the high sugars here. Has natural and artificial flavors. This food has added sugars.

Manufacturer Description:

This chocolate chunk cookie mix contains whole grain flour and lots of the best quality chocolate chunks. With one bite, youll have everyone asking for more! The Authentic Foods Chocolate Chunk Cookie Mix makes 36 cookies.

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Gluten Free Chocolate Chunk Cookie Mix

F Score : help-icon 6

This cookie mix has flavors and likely MSG.

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Manufacturer:
Authentic Foods
Score:
6
Allergen Info:
Gluten-Free (certified by manufacturer), Peanut-Free, Treenut-Free, Egg-Free
Diet Info:
Hidden MSG, May contain small amounts of MSG, Non GMO, Vegetarian, Low Fat, Low Saturated Fat, No Trans Fat, Low/No Sodium, High Sugar, Low Fiber, Low Protein, Yeast Free, Flavors, Has Sugar,
Ingredients:help-icon
Rice Flour, Organic Granulated Cane Juice, Dark Chocolate Chunks (granulate cane juice, chocolate liquor, cocoa butter, dextrose, soy lecithin, vanilla), Natural Vanilla Flavor, Salt, Baking Soda, Xanthan Gum. May contain milk (dark chocolate chunks is processed on equipment previously used to process milk chocolate) & soy,
Nutrition info:
Serving Size 1 cookie 24g, Servings Per Container: 32 ,Amount Per Serving: Calories: 100, Calories from Fat: 25, Total Fat: 2.5g, 4% DV, Saturated Fat: 0.5g, 3% DV, Trans Fat: 0g, Cholesterol: 0mg 0% DV, Sodium: 85mg 4% DV, Total Carbohydrate: 19g, 6% DV, Dietary Fiber: 1g, 4% DV, Sugars: 11g, Protein: 1g, Vitamin A 0% DV, Vitamin C 0% DV, Calcium 0% DV, Iron 4% DV

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