Healthy Gluten Free Corn Flour

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Great, no GMOs here. This one is vegan. And it is vegetarian. And it is yeast-free. Love the whole grains in this one.
The Bad:
The Ugly:

Manufacturer Description:

Corn Flour is freshly stone ground at Bob's Red Mill and contains all of the bran, germ and endosperm. Add it to your favorite pancake, biscuit or bread recipe for added flavor and nutrition. Try making your favorite cornbread recipe with part or all corn flour instead of cornmeal. Your cornbread will be richer and less crumbly when made this way.

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Gluten Free Corn Flour

F Score : help-icon 9

Healthy malted barley flour. Whole food.

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Manufacturer:
Bobs Red Mill
Score:
9
Allergen Info:
Gluten-Free (certified by manufacturer), Lactose-Free, Dairy-Free, Peanut-Free, Egg-Free
Diet Info:
Non GMO, Vegan, Vegetarian, Yeast Free, Whole Grain,
Ingredients:help-icon
Whole grain corn. Manufactured in a facility that also uses tree nuts and soy.,
Nutrition info:
na

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