Is this a healthy food?
The Good:Great, no GMOs here. And it is vegetarian. No trans fat is very good; Yes, low sodium here is good. And it is yeast-free.
The Bad:This also has ingredients that are suspected of containing or producing small amounts of MSG, an excitotoxin. This food is low fiber, try to get more fiber in your other foods. Not much protein here.
The Ugly:This also contains ingredients that often contain or produce MSG, an excitotoxin. Watch the high sugars here. Has natural and artificial flavors. This food has added sugars.
If you are a chocolate lover, then this is a mix yove got to try! The brownies have the best quality dark cocoa and the Authentic Foods signature superfine flours, making the perfect mix for gluten free brownies. Once baked, these brownies are decadent, rich and extremely moist.
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Gluten Free Double Chocolate Brownie Mix
This chocolate brownie mix has high sugar, flavors, likely has MSG.
- Authentic Foods
- Allergen Info:
- Gluten-Free (certified by manufacturer), Peanut-Free, Treenut-Free, Egg-Free
- Diet Info:
- Hidden MSG, May contain small amounts of MSG, Non GMO, Vegetarian, No Trans Fat, Low/No Sodium, High Sugar, Low Fiber, Low Protein, Yeast Free, Flavors, Has Sugar,
- Dark chocolate chips ( , chocolate liquor, cocoa butter, , soya lecithin), rice flour, , natural cocoa, , salt, natural , cocoa butter, , baking soda, xanthan gumMay contain milk (dark chocolate chunks is processed on equipment previously used to process milk chocolate) & soy,
- Nutrition info:
- Serving Size 29g, Servings Per Container: 16,Amount Per Serving: Calories: 120, Calories from Fat: 40, Total Fat: 4.5g, 7% DV, Saturated Fat: 2.5g, 13% DV, Trans Fat: 0g, Cholesterol: 0mg 0% DV, Sodium: 80mg 3% DV, Total Carbohydrate: 21g, 7% DV, Dietary Fiber: 2g, 8% DV, Sugars: 14g, Protein: 1g, Vitamin A 0% DV, Vitamin C 0% DV, Calcium 2% DV, Iron 8% DV