Gluten Free Pizza Crust Mix Healthy foods

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
This one is vegan. And it is vegetarian. This is low fat, nice. Low saturated fat here is good. No trans fat is very good; And it is yeast-free.
The Bad:
This food is low fiber, try to get more fiber in your other foods.
The Ugly:
This one may have gmo. This food has added sugars.

Manufacturer Description:

Baking up crunchy, light and 100% gluten free, our premium Pizza Crust Mix is the perfect base for your favorite homemade pizza toppings. In the Italian tradition, we crafted a tasty alternative to wheat-based pizza dough that is quick to prepare and bakes up fresh and hot in your own oven. Includes our Fast-Rise Yeast and easy-to-follow instructions for the perfect low fat pizza crust right at home. Produced on dedicated equipment in an gluten free environment.

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Gluten Free Pizza Crust Mix-16oz.

F Score : help-icon 6

This gluten-free pizza mix Is likely gmo, and has added sugar.

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Manufacturer:
Hodgson Mills
Score:
6
Allergen Info:
Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Soy-Free, Egg-Free
Diet Info:
Vegan, Vegetarian, Low Fat, May have GMO, Low Saturated Fat, No Trans Fat, Low Fiber, Yeast Free, Has Sugar,
Ingredients:help-icon
Brown Rice Flour, Potato Starch, Tapioca Starch, Yellow Corn Meal, Sugar, Xanthan Gum, Flake Salt,
Nutrition info:
Serving Size 57g , Weight Per Serving: 57g , Servings Per Container: 8 , Calories: 192 , Calories From Fat: 6 , Total Fat: 1g,1% , Saturated Fat: .5g,2% , Trans Fat: 0g,0% , Cholesterol: 0mg,0% , Sodium: 228mg,12% , Total Carbohydrate: 45g,15% , Dietary Fiber: 1.7g,7% , Insoluble Fibers: 1.7g Soluble Fibers 0g Sugar 1g , Protein: 3g , Vitamin A: 0% Vitamin C 0% Vitamin E 0% Calcium 0% Iron 3%

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