Gluten Free Seasoned Coating Mix 10oz. Healthy foods

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Great, no GMOs here. This one is vegan. And it is vegetarian. This is low fat, nice. Low saturated fat here is good. No trans fat is very good; Low carb here is great, go for it. And it is yeast-free.
The Bad:
This food is low fiber, try to get more fiber in your other foods. Not much protein here.
The Ugly:
High sodium in this one, watch it.

Manufacturer Description:

Entice your family with Hodgson Mill's new tantalizing Gluten Free Seasoned Coating Mix made with brown rice flour and a special blend of 10 savory spices. Perfect for chicken, pork, beef, fish and vegetables. It will also enhance your favorite recipes for gravies, sauces and soups. Hodgson Mill's premium Gluten Free Seasoned Coating Mix begins with all natural, gluten free ingredients that are both additive and preservative free. NO MSG. We batch test using an Elisa Gluten Assay test to ensure that a quality product is delivered to you, our most valued customer. Produced on dedicated equipment in a gluten free environment.

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Gluten Free Seasoned Coating Mix 10oz.

F Score : help-icon 6

This gluten-free mix has high sodium.

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Manufacturer:
Hodgson Mills
Score:
6
Allergen Info:
Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Soy-Free, Egg-Free
Diet Info:
Non GMO, Vegan, Vegetarian, Low Fat, Low Saturated Fat, No Trans Fat, High Sodium, Low Carb, Low Fiber, Low Protein, Yeast Free,
Ingredients:help-icon
Brown Rice Flour, Salt, Natural Spices, Extracts, and Herb,
Nutrition info:
Serving Size 4 tsp dry , Weight Per Serving: 15g , Servings Per Container: 19 , Calories: 45 , Calories From Fat: 5 , Total Fat: 0g,0% , Saturated Fat: 0g,0% , Trans Fat: 0g,0% , Cholesterol: 0mg,0% , Sodium: 490mg,20% , Total Carbohydrate: 10g,3% , Dietary Fiber: >1g,3% , Insoluble Fibers: >1g Soluble Fibers 0g Sugar 1g , Protein: 1g , Vitamin A: 0% Vitamin C 0% Vitamin E 0% Calcium 0% Iron 0%

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