Is this a healthy food?
The Good:Great, no GMOs here. This one is vegan. And it is vegetarian. This is low fat, nice. Low saturated fat here is good. No trans fat is very good; And it is yeast-free.
The Bad:This food is low fiber, try to get more fiber in your other foods. Not much protein here.
The Ugly:This also contains ingredients that often contain or produce MSG, an excitotoxin. Watch the high sugars here. Has natural and artificial flavors. This food has added sugars.
With the Authentic Foods Vanilla Bean Cake Mix, you can create a delicious, moist, vanilla-infused cake for any occasion in no time flat. Just add eggs, milk (or a non-dairy substitute) and vegetable oil and bake the cake in the oven for 30 minutes.This cake mix is all natural and can be used to make a variety of baked goods, including classic vanilla cakes, spice cakes, muffins, apple cakes, Boston Cream Cakes, white chocolate chip cakes and more.This mix makes a one 9-inch layer cake.
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Gluten Free Vanilla Bean Cake Mix
This cake mix has flavors, high sugar, additives, , likely MSG too.
- Authentic Foods
- Allergen Info:
- Gluten-Free (certified by manufacturer), Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Soy-Free, Egg-Free
- Diet Info:
- Hidden MSG, Non GMO, Vegan, Vegetarian, Low Fat, Low Saturated Fat, No Trans Fat, High Sugar, Low Fiber, Low Protein, Yeast Free, Flavors, Has Sugar,
- Granulated cane juice, rice flour, tapioca flour, potato starch, , non iodized salt, natural gluten free , vanilla bean, ,
- Nutrition info:
- Serving Size 38g, Servings Per Container: 12 'Amount Per Serving: Calories: 140, Calories from Fat: 0, Total Fat: 0g, 0% DV, Saturated Fat: 0g, 0% DV, Trans Fat: 0g, Cholesterol: 0mg 0% DV, Sodium: 280mg 12% DV, Total Carbohydrate: 33g, 11% DV, Dietary Fiber: 0g, 0% DV, Sugars: 17g, Protein: 1g, Vitamin A 0% DV, Vitamin C 0% DV, Calcium 2% DV, Iron 6% DV