Gluten Free Xanthan Gum Healthy foods

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
This one is vegan. And it is vegetarian. This is low fat, nice. Low saturated fat here is good. No trans fat is very good; Low carb here is great, go for it. This is low calorie, love that. And it is yeast-free.
The Bad:
The Ugly:
This one may have gmo.

Manufacturer Description:

Our superior quality, Gluten Free Xanthan Gum is the best choice for cooks and baking fans with health or gluten allergy concerns. With all the baking tradition and know-how of Hodgson Mill, our exceptional Xanthan Gum will help you prepare delicious breads and buns, cakes and cookies, pastas or pies...and so much more! Each package contains 21 (1 Tablespoon) packets and tips for use with gluten-free flours in a variety of foods. Produced on dedicated equipment in an gluten free environment.

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Gluten Free Xanthan Gum

F Score : help-icon 6

For gluten-free baking. Likely gmo.

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Manufacturer:
Hodgson Mills
Score:
6
Allergen Info:
Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Soy-Free, Egg-Free
Diet Info:
Vegan, Vegetarian, Low Fat, May have GMO, Low Saturated Fat, No Trans Fat, Low Carb, Low Calorie, Yeast Free,
Ingredients:help-icon
Gluten Free Xanthan Gum,
Nutrition info:
Serving Size .32 oz. , Weight Per Serving: 9g , Servings Per Container: 21 , Calories: 30 , Calories From Fat: 0 , Total Fat: 0g,0% , Saturated Fat: 0g,0% , Trans Fat: 0g,0% , Cholesterol: 0mg,0% , Sodium: 200mg,8% , Total Carbohydrate: 7g,2% , Dietary Fiber: 7g,27% , Insoluble Fibers: 0g Soluble Fibers 7g Sugar 0g , Protein: 3g , Vitamin A: 0% Vitamin C 0% Vitamin E 0% Calcium 0% Iron 0%

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