Graham Cracker Pie Crust

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
This one is vegan. And it is vegetarian. No trans fat is very good; Yes, low sodium here is good. Low carb here is great, go for it. And it is yeast-free.
The Bad:
This food is low fiber, try to get more fiber in your other foods. Not much protein here.
The Ugly:
This one may have gmo. Has natural and artificial flavors. This food has added sugars.

Manufacturer Description:

Create an array of delicious pies with Arrowhead Mills Graham Cracker Pie Crust. Because no baking is required it can be used for both cooked and cold treats. A healthy alternative to other pie crusts it contains no trans fatty acids and is low in sodium.

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Graham Cracker Pie Crust

F Score : help-icon 7

Has added sugar and flavors.

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Manufacturer:
Arrowhead Mills
Score:
7
Allergen Info:
Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Egg-Free
Diet Info:
Vegan, Vegetarian, May have GMO, No Trans Fat, Low/No Sodium, Low Carb, Low Fiber, Low Protein, Yeast Free, Flavors, Has Sugar,
Ingredients:help-icon
organic Evaporated Cane Juice, organic wheat flour, organic whole wheat flour, organic palm shortening, expeller pressed Soybean Oil, organic Evaporated Cane Juice syrup, soy lecithin, organic Corn Starch, salt, baking soda, Natural Flavors.,
Nutrition info:
Serving Size: 1/8 of 9-inch crust (42g) Servings Per Container: 8, Amount Per Serving ,Calories: 110 , Calories from Fat: 50, % Daily Value*, Total Fat: 5g, 8%, Saturated Fat: 2.5g, 12%, Trans Fat: 0g, Cholesterol: 0mg, 0%, Sodium: 65mg, 3%, Total Carbohydrate: 14g, 5%, Dietary Fiber: n , 3%, Sugars: 6g, Protein: 1g, Vitamin A, 0%, Vitamin C, 0%, Calcium, 0%, Iron, 2%, * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs., Calories:, 2,000, 2,500, Total Fat: Less than, 65g, 80g, Sat Fat, Less than, 20g, 25g, Cholesterol: Less than, 300mg, 300mg, Sodium: Less than, 2,400mg, 2,400mg, Total Carbohydrate, 300g, 375g, Dietary Fiber: , 25g, 30g

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