Is this a healthy food?
The Good:This one is vegan. And it is vegetarian. No trans fat is very good; Yes, low sodium here is good. Low carb here is great, go for it. And it is yeast-free.
The Bad:This food is low fiber, try to get more fiber in your other foods. Not much protein here.
The Ugly:This one may have gmo. Has natural and artificial flavors. This food has added sugars.
Create an array of delicious pies with Arrowhead Mills Graham Cracker Pie Crust. Because no baking is required it can be used for both cooked and cold treats. A healthy alternative to other pie crusts it contains no trans fatty acids and is low in sodium.
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Graham Cracker Pie Crust
Has added sugar and flavors.
- Arrowhead Mills
- Allergen Info:
- Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Egg-Free
- Diet Info:
- Vegan, Vegetarian, May have GMO, No Trans Fat, Low/No Sodium, Low Carb, Low Fiber, Low Protein, Yeast Free, Flavors, Has Sugar,
- organic , organic wheat flour, organic whole wheat flour, organic palm shortening, expeller pressed , organic syrup, , organic , salt, baking soda, .,
- Nutrition info:
- Serving Size: 1/8 of 9-inch crust (42g) Servings Per Container: 8, Amount Per Serving ,Calories: 110 , Calories from Fat: 50, % Daily Value*, Total Fat: 5g, 8%, Saturated Fat: 2.5g, 12%, Trans Fat: 0g, Cholesterol: 0mg, 0%, Sodium: 65mg, 3%, Total Carbohydrate: 14g, 5%, Dietary Fiber: n , 3%, Sugars: 6g, Protein: 1g, Vitamin A, 0%, Vitamin C, 0%, Calcium, 0%, Iron, 2%, * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs., Calories:, 2,000, 2,500, Total Fat: Less than, 65g, 80g, Sat Fat, Less than, 20g, 25g, Cholesterol: Less than, 300mg, 300mg, Sodium: Less than, 2,400mg, 2,400mg, Total Carbohydrate, 300g, 375g, Dietary Fiber: , 25g, 30g