Is this a healthy food?
The Good:Great, this is low sugar.
The Bad:This food is low fiber, try to get more fiber in your other foods. Be careful, this has food colors
The Ugly:Watch out, this has trans fat ingredients. Uh-oh this is high fat. High saturated fat in this one. This one may have gmo. High cholesterol, not cool; High sodium in this one, watch it. Has natural and artificial flavors. This food has added sugars. Contains additives. Contains preservatives.
Contains wheat, egg, milk and soy ingredients.
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Grands! Biscuit Sandwiches Ham & Cheese
F Score :
Has gmos, colors, additives.
- Allergen Info:
- Peanut-Free, Treenut-Free
- Diet Info:
- Trans Fat, High Fat, High Saturated Fat, May have GMO, High Cholesterol, High Sodium, Low/No Sugar, Low Fiber, Food Colors, Flavors, Has Sugar, Additives, Preservatives,
- Flour (wheat flour, , niacin, iron, thiamin mononitrate, riboflavin, folic acid), Scrambled Eggs (eggs, , , , salt, , , Water, Cheese Sauce (water, , , , whey, dried cheeses [granular, blue (milk, cheese cultures, salt, enzymes)], lactose, extract, , Natural , Artificial , salt, , sodium phosphate, , , , yellow #5 lake, sodium bicarbonate, potassium phosphate, yellow #6 lake, and turmeric, methylcellulose), , , Cooked Ham Water Added (cured with water, , salt, , sodium phosphate, sodium diacetate, , , , Low Moisture Part Skim Mozzarella Cheese (part , cheese cultures, salt, enzymes), Cheddar Cheese (milk, cheese culture, salt, enzymes, ). Contains 2% or less of: , (baking soda, sodium phosphate, sodium acid pyrophosphate), Salt, , , Buttermilk, , Wheat Protein Isolate, , .,
- Nutrition info:
- 1 sandwich (105g)As Packaged, Calories: 270, Total Fat: 14g, 22%, Saturated Fat: 8g, 41%, Trans Fat: 0g, Cholesterol: 90mg, 31%, Sodium: 730mg, 30%, Potassium: 0mg, 0%, Total Carbohydrate: 26g, 9%, Dietary Fiber: less than 1g, 3%, Sugars: 2g, Protein: 9g, Vitamin A , 2%, Vitamin C , 0%, Calcium , 6%, Iron , 8%, Thiamin , 0%, Riboflavin , 0%, Niacin , 0%, Folic Acid , 0%