Is this a healthy food?
The Good:Great, no GMOs here. Organic is good. This one is vegan. And it is vegetarian. This is low fat, nice. Low saturated fat here is good. No trans fat is very good; Yes, low sodium here is good. And it is yeast-free.
The Bad:Not much protein here.
The Ugly:Watch the high sugars here.
A heavenly combination: our organically grown strawberries, blueberries and blackberries offer a gorgeous medley of sweet, juicy flavor.
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Organic and non gmo. High sugar.
- Allergen Info:
- Gluten-Free (likely), Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Soy-Free, Egg-Free
- Diet Info:
- Non GMO, Organic, Vegan, Vegetarian, Low Fat, Low Saturated Fat, No Trans Fat, Low/No Sodium, High Sugar, Low Protein, Yeast Free,
- Organic strawberries, organic blueberries, organic blackberries, organic raspberries,
- Nutrition info:
- 1 cup (140g), Amount Per Serving, Calories 60 , Calories from Fat: 5, % Daily Value*, Total Fat: 1g, 0%, Saturated Fat: 0, 0%, Trans Fat: 0, Cholesterol: 0, 0%, Sodium: 0mg, 0%, Total Carbohydrate: 17g, 6%, Dietary Fiber: 4g, 17%, Sugars: 11g, Protein: 1g, Vitamin A, 0%, Vitamin C, 30%, Calcium, 2%, Iron, 2%, *Percent Daily Values are based on a 2,000 Calorie Diet.