Hazelnut Chocolate Cherry Truebar

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Great, no GMOs here. And it is vegetarian. No trans fat is very good; Great, no cholesterol here. Yes, low sodium here is good. And it is yeast-free.
The Bad:
The Ugly:
Watch the high sugars here. Has natural and artificial flavors. This food has added sugars.

Manufacturer Description:

I am a hazelnut chocolate cherry bar with nothing to hide. I am a good source fiber and Omega 3, made with many low-GI ingredients, non-GMO, dairy and casein free, low sodium with no transfats or cholesterol and certified gluten free and Kosher Parve. And not to brag, but I taste really good.

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Hazelnut Chocolate Cherry Truebar

F Score : help-icon 6

Good bars, Non GMO. High in sugar.

Bakery On Main
Allergen Info:
Gluten-Free (certified by manufacturer), Lactose-Free, Dairy-Free, Corn-Free, Egg-Free
Diet Info:
Non GMO, Vegetarian, No Trans Fat, No Cholesterol, Low/No Sodium, High Sugar, Yeast Free, Flavors, Has Sugar,
Hazelnuts, brown rice syrup, dried cherries (tart cherries, apple juice, sunflower oil), rice crisp (rice flour, rice bran, raisin juice concentrate, honey, salt), evaporated cane juice, dark chocolate chip (Sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract), agave nectar, chia seeds, brown rice flour, inulin, soybean lecithin, natural flavors, sea salt, expeller pressed Canola Oil. Contains: nuts, soy. Allergy Warning:Made in a facility that processes peanuts and tree nuts. May contain nut shell fragments.,
Nutrition info:
Serving Size: 1 Bar (40 g), Servings per Container: 1, Amount Per Serving % Daily Value, Calories: 150 , Calories from Fat: 60 , Total Fat: 7 g, 10%, Saturated Fat: 1 g, 5%, Trans Fat: 0 g, Polyunsaturated Fat 1 g, Monounsaturated Fat 3.5 g, Cholesterol: 0 mg, 0%, Sodium: 55 mg, 2%, Total Carbohydrate: 23 g, 8%, Dietary Fiber: 3 g, 11%, Soluble Fiber 0 g, Sugars: 13 g, Protein 2 g, Vitamin A 0%, Vitamin C 4%, Calcium 4%, Iron 2%, Vitamin E 6%,

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