Hazelnut Wafers

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
This one is vegan. And it is vegetarian. No trans fat is very good; This one is low cholesterol, awesome. Yes, low sodium here is good. And it is yeast-free.
The Bad:
This food is low fiber, try to get more fiber in your other foods.
The Ugly:
High saturated fat in this one. This one may have gmo. Watch the high sugars here. Has natural and artificial flavors. This food has added sugars.

Manufacturer Description:

free from gluten, wheat

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Hazelnut Wafers

F Score : help-icon 6

Watch the high fat and high sugar here. Uses palm oil, cultivation of which destroys rain forests and wildlife.

Manufacturer:
Schar
Score:
6
Allergen Info:
Gluten-Free (certified by manufacturer), Lactose-Free, Dairy-Free, Peanut-Free, Corn-Free, Egg-Free
Diet Info:
Vegan, Vegetarian, High Saturated Fat, May have GMO, No Trans Fat, Low Cholesterol, Low/No Sodium, High Sugar, Low Fiber, Yeast Free, Flavors, Has Sugar,
Ingredients:help-icon
potato starch, sugar, palm oil, rice flour, hazelnut paste, maltodextrin, whey powder, soy flour, cocoa powder, soy lecithin, guar gum, natural Flavor, Sodium bicarbonate,
Nutrition info:
Serving Size: 1 package , 50g, Amount Per Serving: 1, Calories: 260, Calories From Fat: 120, Total Fat: 13g , 20% DV, Saturated Fat: 6g , 31% DV, Trans Fat: 0g, Cholesterol: 0mg , 0% DV, Sodium: 20mg , 1% DV, Total Carbohydrate: 34g , 11% DV, Dietary Fiber: 2g , 8% DV, Sugars: 17g, Protein 2g, Vitamin A , 0% DV, Vitamin C , 0% DV, Calcium , 0% DV, Iron , 0% DV

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