For Gluten Free Diet, Non gmo Apple Cinnamon & Pecan Kind Bars Gluten Free

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Great, no GMOs here. And it is vegetarian. No trans fat is very good; Yes, low sodium here is good. And it is yeast-free.
The Bad:
This food is low fiber, try to get more fiber in your other foods.
The Ugly:
This food has added sugars.

Manufacturer Description:

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Apple Cinnamon & Pecan Kind Bars Gluten Free

F Score : help-icon 7

These Non GMO and gluten-free snack bars have added sugar.

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Allergen Info:
Gluten-Free (certified by manufacturer), Lactose-Free, Dairy-Free, Peanut-Free, Egg-Free
Diet Info:
Non GMO, Vegetarian, No Trans Fat, Low/No Sodium, Low Fiber, Yeast Free, Has Sugar,
Almonds, cashews, pecans, dried apples (apples, evaporated cane juice), honey, non GMO glucose, raisins, crisp rice, flax seeds, chicory root fiber, soy lecithin, cinnamon.,
Nutrition info:
Serving Size,1 Bar (40g),Calories: 190,Fat Calories: 110,Total Fat: 12g (18% DV),Saturated Fat:1.5g (8% DV),Trans Fat:0g,Cholesterol: 0mg,Sodium: 20mg (1% DV),Potassium: 150mg (4% DV),Total Carbohydrate: 20g (7% DV),Dietary Fiber: 2.5g (10% DV),Sugars: 10g,Protein: 4g,

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