Heart Healthy Creole Style Chicken Gumbo Soup

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Low saturated fat here is good. No trans fat is very good;
The Bad:
Be careful, this has food colors
The Ugly:
This one may have gmo. Has natural and artificial flavors. This food has added sugars. Contains additives. Contains preservatives.

Manufacturer Description:

Heart Healthy Creole Style Chicken Gumbo These recipes have not been approved as Heart Healthy by the FDA.

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Heart Healthy Creole Style Chicken Gumbo Soup

F Score : help-icon 6

Has flavors, colors. May contain gmo.

Allergen Info:
Peanut-Free, Treenut-Free
Diet Info:
May have GMO, Low Saturated Fat, No Trans Fat, Food Colors, Flavors, Has Sugar, Additives, Preservatives,
Chicken Broth, Cooked White Chicken Meat, Okra, Celery, Partially Cooked Rice (rice, water), Tomatoes, Tomato Paste, Carrot Puree, Onions, Red Bell Peppers, Green Sweet Peppers, Kidney Beans, Contains less than 2% of: Water, Maltodextrin, Corn And Soy And Wheat Proteins (Hydrolyzed), Xanthan Gum, Chicken Fat, Potassium Chloride, Sugar, Salt, Spice, Onion Powder, Modified Food Starch, Garlic Powder, Yeast Extract, Natural Flavor, Sea Salt, Soy Protein Isolate, Sodium Phosphate, Parsley*, Corn Starch, Whey*, Natural Smoke Flavor, Citric Acid, Carrots, Celery*, Egg Yolk, Calcium Chloride, Whole Milk*, Tocopherol (Preservative), Ascorbic Acid, Caramel Color, *Driedxa0', u',
Nutrition info:
Amount Per Serving , % Daily Value, Calories: 110, Calories from Fat: , Fat: 2g, 3, Saturated Fat: 0.5g, 3, Trans Fat: 0g, Polyunsaturated Fat: 0.5g, Monounsaturated Fat: 1g, Cholesterol: 10mg, 3, Sodium: 480mg, 20, Potassium: mg, Total Carbohydrate: 18g, 6, Dietary Fiber: 4g, 16, Sugars: 3g, Protein: 7g, Vitamin A, 20g, Vitamin C, 0g, Calcium, 4g, Iron, 8g,

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