Is this a healthy food?
The Good:Low saturated fat here is good. No trans fat is very good;
The Ugly:This one may have gmo. Has natural and artificial flavors. This food has added sugars. Contains additives. Contains preservatives.
Heart Healthy Southwest style Black Bean and Vegetable These recipes have not been approved as Heart Healthy by the FDA.
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Heart Healthy Southwest style Black Bean and Vegetable Soup
Contains flavors and additives. May contain gmo.
- Allergen Info:
- Gluten-Free (certified by manufacturer), Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free
- Diet Info:
- May have GMO, Low Saturated Fat, No Trans Fat, Flavors, Has Sugar, Additives, Preservatives,
- Chicken , Corn, , Tomatoes, Onions, , Green Sweet Peppers, Contains less than 2% of: Tomato Paste, Cilantro, , Toasted , proteins contain MSG. Likely GMO (unless the product is certified organic or Non-GMO).">Corn Protein ( ), Chicken Fat, Salt, , Natural , Spice, , Chili Pepper*, Extract, Onion Powder, Chipotle Pepper*, Garlic Powder, , , , Egg Yolk, *Dried', u'', u'CONTAINS EGG INGREDIENTS', u',
- Nutrition info:
- Amount Per Serving , % Daily Value, Calories: 110, Calories from Fat: , Fat: 2g, 3, Saturated Fat: 0,5g, 0, Trans Fat: 0g, 0, Polyunsaturated Fat: 0.5g, Monounsaturated Fat: 0.5g, Cholesterol: 0mg, 0, Sodium: 480mg, 20, Potassium: 710mg, 20, Total Carbohydrate: 21g, 7, Dietary Fiber: 6g, 23, Sugars: 3g, Protein: 5g, Vitamin A, 8g, Vitamin C, 0g, Calcium, 4g, Iron, 8g,