Hearty White Frozen Bread

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
This one is vegan. And it is vegetarian.
The Bad:
The Ugly:
This one may have gmo. This food has added sugars. Contains additives.

Manufacturer Description:

free from gluten, wheat, lactose

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Hearty White Frozen Bread

F Score : help-icon 5

Too many non-food ingredients. Uses palm oil, cultivation of which destroys rain forests.

Allergen Info:
Gluten-Free (certified by manufacturer), Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Egg-Free
Diet Info:
Vegan, Vegetarian, May have GMO, Has Sugar, Additives,
water, corn starch, rice flour, palm oil, sugar, guar gum, hydroxypropyl methylcellulose, soy protein, psyllium seed husk powder (vegetable fiber), yeast, salt, mono- diglycerides, tartaric acid, calcium citrate, iron, thiamin, riboflavin, niacin.,
Nutrition info:
Serving Size: 1 slice , 30g. Servings per container: 13, Calories: 70, Calories From Fat: 15, Protein: 2g, Total Carbohydrate: 12g , 4% DV, Dietary Fiber: 2g , 8% DV, Sugars: 1g, Total Fat: 1g , 2%, Saturated Fat: 1g , 5%, Trans Fat: 0g, Sodium: 120mg , 5% DV, Cholesterol: 0g , 0%, Calcium: 4% DV, Iron: 4% DV, Vitamin A: 0% DV, Vitamin C: 0% DV, Riboflavin: 4% DV, Thiamin: 8% DV, Niacin: 0% DV* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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