Heritage Crunch Healthy Breakfast Ideas

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Great, no GMOs here. And it is vegetarian. And it is yeast-free.
The Bad:
The Ugly:
This also contains ingredients that often contain or produce MSG, an excitotoxin. Has natural and artificial flavors.

Manufacturer Description:

Heritage Crunch is a delicious medley of ancient heirloom grains like KAMUT khorasan wheat, spelt, barley, millet & quinoa with bits of crunchy granola.

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Heritage Crunch

F Score : help-icon 5

Organic, non gmo, and vegetarian breakfast cereal. Contains sugar, flavors, likely MSG.

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Manufacturer:
Nature's Path
Score:
5
Allergen Info:
Lactose-Free, Dairy-Free, Egg-Free
Diet Info:
Hidden MSG, Non GMO, Vegetarian, Yeast Free, Flavors,
Ingredients:help-icon
KAMUT khorasan wheat flour, rolled Oats, wheat bran, evaporated cane juice, whole wheat meal, whole Oat flour, spelt flakes, soy oil, spelt flour, barley flour, whole millet, rolled KAMUT khorasan wheat, inulin, barley Malt Extract, sea salt, quinoa, honey, rice starch, molasses, cinnamon, Natural Vanilla Flavor. Organic. Contains wheat and soy. Produced in a facility that uses peanuts and tree nuts.,
Nutrition info:
No

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