Is this a healthy food?
The Good:Great, no GMOs here. And it is vegetarian. And it is yeast-free.
The Ugly:This also contains ingredients that often contain or produce MSG, an excitotoxin. Has natural and artificial flavors.
Heritage Crunch is a delicious medley of ancient heirloom grains like KAMUT khorasan wheat, spelt, barley, millet & quinoa with bits of crunchy granola.
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Organic, non gmo, and vegetarian breakfast cereal. Contains sugar, flavors, likely MSG.
- Nature's Path
- Allergen Info:
- Lactose-Free, Dairy-Free, Egg-Free
- Diet Info:
- Hidden MSG, Non GMO, Vegetarian, Yeast Free, Flavors,
- KAMUT khorasan wheat flour, rolled , wheat bran, , whole wheat meal, whole flour, spelt flakes, soy oil, spelt flour, barley flour, whole millet, rolled KAMUT khorasan wheat, inulin, barley , sea salt, , honey, rice starch, molasses, cinnamon, . Organic. Contains wheat and soy. Produced in a facility that uses peanuts and tree nuts.,
- Nutrition info: