Heritage Flakes Healthy Breakfast Ideas

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Great, no GMOs here. And it is vegetarian. And it is yeast-free.
The Bad:
The Ugly:
This also contains ingredients that often contain or produce MSG, an excitotoxin.

Manufacturer Description:

Our special blend of ancient grains, including wheat, barley, quinoa, and spelt are lightly sweetened with honey, evaporated cane juice; it also contains 6 grams of fiber.

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Heritage Flakes

F Score : help-icon 6

Organic, non gmo, and vegetarian cereal. Has added sugar, likely MSG.

or Buy Near You

Manufacturer:
Nature's Path
Score:
6
Allergen Info:
Lactose-Free, Dairy-Free, Egg-Free
Diet Info:
Hidden MSG, Non GMO, Vegetarian, Yeast Free,
Ingredients:help-icon
KAMUT khorasan wheat flour, wheat bran, whole wheat meal, evaporated cane juice, whole Oat flour, spelt flour, barley flour, whole millet, barley Malt Extract, quinoa, sea salt, honey. Organic. Contains wheat. Produced in a facility that uses peanuts, tree nuts and soy.,
Nutrition info:
No

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