Heritage O's Healthy Breakfast Ideas

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Great, no GMOs here. And it is vegetarian. And it is yeast-free.
The Bad:
The Ugly:
This also contains ingredients that often contain or produce MSG, an excitotoxin.

Manufacturer Description:

Our popular multi-grain breakfast cereal blend in the popular shape.

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Heritage O's

F Score : help-icon 6

Organic, non gmo, and vegetarian breakfast cereal. Contains sugar, likely MSG.

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Manufacturer:
Nature's Path
Score:
6
Allergen Info:
Lactose-Free, Dairy-Free, Egg-Free
Diet Info:
Hidden MSG, Non GMO, Vegetarian, Yeast Free,
Ingredients:help-icon
Whole Oat flour, whole wheat meal, KAMUT khorasan wheat flour, evaporated cane juice, spelt flour, barley flour, barley Malt Extract, Quinoa flour, millet flour, sea salt, honey. Organic. Contains wheat. May contain peanuts, tree nuts or soy.,
Nutrition info:
No

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