For Gluten Free Diet, Non gmo Hickory Smoked Kind Bars Gluten Free

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
And it is vegetarian. No trans fat is very good; And it is yeast-free.
The Bad:
The Ugly:
This also contains ingredients that often contain or produce MSG, an excitotoxin. Uh-oh this is high fat. Has natural and artificial flavors. This food has added sugars. Contains additives.

Manufacturer Description:

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Hickory Smoked Kind Bars Gluten Free

F Score : help-icon 4

These Non GMO and gluten-free snack bars have high fat, and added sugar. Also contains flavors, likely MSG.

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Allergen Info:
Gluten-Free (certified by manufacturer), Lactose-Free, Dairy-Free, Peanut-Free, Soy-Free, Egg-Free
Diet Info:
Hidden MSG, Vegetarian, High Fat, No Trans Fat, Yeast Free, Flavors, Has Sugar, Additives,
Almonds, pumpkin seeds, honey, non GMO glucose, pea crisp (pea protein isolate, rice flour, rice starch), hemp seeds, smoked sea salt, sunflower lecithin, onion powder, garlic powder, Natural Flavors may sound better than their presumably chemical-laden alternative — artificial Flavors — it turns out they are not actually all that different. Source: -What are natural Flavors, really?">Smoke Flavor. Allergen Information: Contains almonds. May contain nut shell fragments.,
Nutrition info:
Serving Size,1 Bar (45g),Calories: 230,Fat Calories: 140,Total Fat: 16g,Saturated Fat:1.5g,Trans Fat:0g,Cholesterol: 0mg,Sodium: 125mg,Potassium: 230mg,Total Carbohydrate: 15g,Dietary Fiber: 3g,Sugars: 6g,Protein: 10g,

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