High Fiber Chicken Tuscany Soup

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Low saturated fat here is good. No trans fat is very good; Great, this is low sugar.
The Bad:
This food is low fiber, try to get more fiber in your other foods. Be careful, this has food colors
The Ugly:
This one may have gmo. Has natural and artificial flavors. This food has added sugars. Contains additives. Contains preservatives.

Manufacturer Description:

High Fiber Chicken Tuscany

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High Fiber Chicken Tuscany Soup

F Score : help-icon 6

Has flavors, colors. May contain gmo.

Manufacturer:
Progresso
Score:
6
Allergen Info:
Peanut-Free, Treenut-Free
Diet Info:
May have GMO, Low Saturated Fat, No Trans Fat, Low/No Sugar, Low Fiber, Food Colors, Flavors, Has Sugar, Additives, Preservatives,
Ingredients:help-icon
Chicken Broth, Great Northern Beans, Cooked White Chicken Meat, Tomatoes, Celery, Carrots, Zucchini, Spinach, Cream, Contains less than 1, 5% of: Modified Food Starch, Corn Syrup Solids, Water, Onions, Salt, Hydrolyzed proteins contain MSG. Likely GMO (unless the product is certified organic or Non-GMO).">Corn Protein (Hydrolyzed), Potassium Chloride, Chicken Fat, Carrot Puree, Spice, Onion Powder, Soy Protein Isolate, Garlic*, Maltodextrin, Yeast Extract, Sodium Phosphate, Garlic Powder, Calcium Chloride, Citric Acid, Natural Flavor, Egg Yolk*, Sugar, Beta Carotene (Color), *Dried,
Nutrition info:
Amount Per Serving , % Daily Value, Calories: 120, Calories from Fat: , Fat: 2g, 3, Saturated Fat: 0.5g, 3, Trans Fat: 0g, Polyunsaturated Fat: 0,5g, Monounsaturated Fat: 1g, Cholesterol: 15mg, 5, Sodium: 470mg, 20, Potassium: 470mg, 13, Total Carbohydrate: 20g, 7, Dietary Fiber: 1g, 6, Sugars: 2g, Protein: 6g, Vitamin A, 20g, Vitamin C, 0g, Calcium, 6g, Iron, 6g,

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